Breaking Free from the Grind
Ep #101 - Getting 'Woo' With It: Tapping into Your Intuition & Navigating Major Transitions in Your Career (feat. Michelle Yu)
01 Nov 2024
We're switching things up and getting a little 'woo' with it on BFG! This week, I'm joined by my dear friend, leadership coach & HR consultant Michelle Yu, as we record a live, casual "fireside chat" and break in my brand new apartment in CDMX. In this episode, Michelle and I share details from our own professional/corporate & personal journeys as we dive in to discuss: Tapping into your intuition to help you in your corporate careerHow to navigate major career (& life) transitions with clarity, confidence & easeFocusing on 'the now' to create more peace at work when you feel stressed & trapped in the grind About MichelleMichelle Yu is a Leadership coach, HR consultant, and Founder/Principal of Aspire Talent. She’s motivated to help individuals and companies drive sustainable change, raise consciousness, and practice mindfulness during difficult periods of transition.Michelle has 12+ years of experience in HR and was the former Head of HR Operations at SoftBank, where she was the first HR Business Partner for the SoftBank Vision Fund. Prior to SoftBank, she worked at companies like Groupon and Google, and in her HR consulting practice has advised organizations from early stage start-ups, private equity/venture capital firms, to global conglomerates. Michelle has spoken at companies like Google and NBC Universal, and has been featured in outlets like CNBC and Entrepreneur.com. She has coached 100+ professionals across different levels within the organization.Michelle is a Duke MBA, ICF certified coach (PCC), 500 hour registered yoga teacher, and host of the “Find Your Path” podcast. Connect with Michellewww.michellekyu.comIG: @michelleyucoachingAbout AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind 1:1 coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers. Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia NoelBFG CAREER MINDSET QUIZ - TAKE THE QUIZ: Ready to stop overworking in your career? Take the 3-min. Career Mindset quiz to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is keeping you trapped in the grind and how you can make small changes to break free today.BFG - ENROLL NOW: Stop overworking and create sustainable success in your career TODAY. Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program.
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