Breaking the Cycle with Natassia Dsouza
Episode 07: Why Losing 65kg Didn't Change My Life & How I Finally Got It Right
30 Sep 2024
In this eye-opening episode of Take the Weight Out of Weight Loss, Natassia shares the untold story behind her 65kg weight loss and why it didn’t bring the happiness she expected. She opens up about the emotional toll it took, the pressure of maintaining the weight, and the frustration of regaining it when deeper issues remained unresolved. Natassia reveals the turning point in her journey—shifting from a focus on the physical to embracing mental, emotional, and lifestyle changes. Tune in to hear her powerful insights on self-worth, building confidence, and why true transformation goes far beyond the number on the scale.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal