Breaking the Cycle with Natassia Dsouza

podcast

Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight l...

Education 23 recordings 2023 → today Occasional updated Jun 7
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1–20 of 23
"If I Don't Stop, I Will Burst" - Jenna's Story 50 min · contributed by Lukas · Jun 7
Episode 22: From Self-Doubt to Strength: Mariana Guemez on Finding Power On and Off the Bike contributed by Lukas · Nov 9, 2025
Episode 21: Jackson Read: Weight Loss, Mental Resilience & Building Venturi contributed by Lukas · Sep 15, 2025
Episode 20: The Confidence Myth: Why You Must Show Up Before You Feel Ready w/ Kelly Lundberg contributed by Lukas · Sep 4, 2025
Episode 19: Lauren O’Connell: Beauty Editor, Cancer Survivor, Brand Founder contributed by Lukas · Aug 14, 2025
Episode 18: Not Just Calories: How Genes, Hormones & Deficiencies Sabotage Weight Loss with Dr. Phyllis contributed by Lukas · Jun 26, 2025
Episode 17: Graeme Tomlinson: Why Food Isn’t Good or Bad; It’s Just Food contributed by Lukas · Jun 9, 2025
Episode 16: Behind the Food Blogger: Aiken Chia on Comfort Eating, Identity & Healing contributed by Lukas · May 8, 2025
Episode 15: The Truth About Ozempic, Mounjaro & Food Struggles They Don’t Tell You contributed by Lukas · Apr 21, 2025
Episode 14: Rory Thomas-Brown on Eating Disorders, Control, and Helping Others Heal contributed by Lukas · Mar 13, 2025
Episode 13: Beyond Weight Loss: The Emotional Work That Changed Everything for Dana contributed by Lukas · Feb 10, 2025
Episode 12: Overcoming Fears and Shifting Mindsets with Noona Nafousi contributed by Lukas · Jan 28, 2025
Episode 11: Tanika’s Story: Breaking Free from Binge Eating contributed by Lukas · Jan 9, 2025
Episode 10: Empowering Wellness with Tina Chagoury: Anti-Inflammation, Weight Loss Insights & Personal Triumph contributed by Lukas · Nov 13, 2024
Episode 09: Breaking Through Trauma: Insights on Healing and Resilience with Psychologist Nusrat Khan contributed by Lukas · Oct 29, 2024
Episode 08: Transforming Lives: Lynsey Williams' Journey to Health and Strength contributed by Lukas · Oct 16, 2024
Episode 07: Why Losing 65kg Didn't Change My Life & How I Finally Got It Right contributed by Lukas · Sep 30, 2024
Episode 06: Breaking the Chains: Aimon Sabawi on Weight Loss, Mental Health, and Overcoming Toxic Masculinity contributed by Lukas · Aug 28, 2024
Episode 5: Unstoppable and Inspiring Binge Eating Chat with Foxxy contributed by Lukas · Aug 13, 2024
Episode 04: Unlocking the Power Within: Exploring Hypnotherapy with Transformational Coach Helen Pleic contributed by Lukas · Oct 2, 2023
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Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating ...

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