EP #005 Boost Confidence

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Recorded05 Dec 2015

Publisherbreakuprecovery.libsyn.com ↗

Handlerec:13830427

Show notes

How to discover calmness especially when you are experiencing some form of anxiety. Anxiety is close to my heart as I have suffered from it twice now. I will talk about the symptoms so you can get a clear picture of what anxiety looks like and then I will give you some of the strategies that I have used and my clients have used so hopefully you might find them helpful as well.

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