EP #007 Loneliness Busters

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Recorded16 Dec 2015

Publisherbreakuprecovery.libsyn.com ↗

Handlerec:13830425

Show notes

Breakup's can leave you feeling lonely and I will talk about the impact this has on your every day life. The importance of accepting that you are having these feelings, and if you do nothing to change or take measures to combat the problem, it can escalate into depression and anxiety. I will share some practical loneliness buster strategies and techniques you might like to consider so that you can get pass the feeling of loneliness.

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