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Breakup Recovery Podcast

EP #044 Demystifying The Practice of Meditation with Kathy Daniel

31 Aug 2016

Description

Kathy Daniel helps to demystify meditation and talks about the benefits of transcendental meditation. How the practice of 20 minutes twice a day can bring your body back to normal and all the symptoms you are having due to the stress in your life after a breakup will all settle down. Kathy also answers some of the most common questions you may be having about starting a meditation practice.  

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