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Breakups, Broken Hearts, and Moving On with Janice Formichella

140: 💃Making Single Sexy 🕺

07 Feb 2023

Description

What it is about being in a relationship that makes some people want it so badly? Are some of us missing the opportunities that come with being footloose and fancy-free? Today I am flying solo to talk about flying solo. I have learned so much and gained so much from my own single journey. I KNOW that it is the answer for the pain that so many of you are experiencing right now. Today I cover: -How being happily singly helps us put our breakups behind us -What being without a partner can teach us -The benefits of spending time alone -MY favorite things about being single -The downfalls of seeking relationships to complete us -A handful of practical tips for learning to love being on your own Mentioned in this episode: Episode 108: A morning routine for your breakup Episode 138: Self-soothing after a breakup Want one-on-one support? Find me on IG at @Janiceformichella or email [email protected]. Love Ex-Philes? Please help others find it by leaving a review on Apple Podcasts. ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

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