144: 🧗Overcoming loneliness after a breakup (special vacation re-post!) 🧗

Happy Ex-Philes Day! This week I have a double dropped episode for you. There is always a special reason for a re-posted episode over here in Ex-Philes Land and this week it is because I am all the way down in New Zealand visiting guest co-host Jessie Maree and well, things don’t always go according to schedule when you take a trip like this. Today’s episode is one of the most important that I’ve done. That is because fear and discomfort around being alone causes a lot of people to get stuck in their healing journey and causes a lot of people to make choices and decisions that are less than optimal for long-term happiness. Whether you are unsure where to start with your loneliness journey or want to add more power to your single life, this episode is for you. Enjoy! Want one-on-one support? Find me on IG at @Janiceformichella or email [email protected]. Love Ex-Philes? Please help others find it by leaving a review on Apple Podcasts. ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

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