An affirmation to use today: -I am better off being single than in a relationship that isn’t working. PLUS: journal prompts to help you SPARKLE Episodes for more support: Ep. 20: Holistic sensuality with Emma Pleasure Ep. 38: Loneliness and Breakups with Janice Ep. 54: Buddhism in dating and breakups _________________________________________________________________________ Is our Move on in 12 Days series helping you survive the holidays? We would love you to let us know by leaving us a review at Apple Podcasts. Want to connect with the Ex-Philes gals? Find the show on IG at @exphilespodcast and follow Clair @clairlofthouse and Janice at @Janiceformichella. Or, join the Ex-Phile FB community at Breakups, Broken Hearts, and Moving On. 🌈🌈 The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-indentify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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