This is a bonus episode of the audio of a Breastcancer.org webinar. It’s normal to experience emotional challenges after a cancer diagnosis. From body image to managing relationships, heightened stress, the fear of recurrence, and so much more. In this webinar, you’ll learn about a variety of ways to cope with the anxiety and doubts that can take hold. Breast cancer patients and survivors will share what helps them manage their mental health struggles. They discuss candidly how they find strength and hope even on their most difficult days. We'll also hear from experts on finding mental health support and different approaches to getting the help you need. After you watch the webinar, hear Dr. Stephanie Ross answer more audience questions in a “Stage Free” podcast interview. And learn more about taking care of your mental health after a breast cancer diagnosis. Featured Speakers: Martha Gamez-SmithBreast Cancer Advocate Loriana Hernández-AldamaFounder, ArmorUp for LIFE Allison KoMetastatic Breast Cancer Advocate Stephanie Ross, PhDFounder, Illness Navigation Resources Carolyn TeschlerBreast Cancer Advocate Tiah Tomlin-HarrisBreast Cancer Advocate, Breastcancer.org Virtual Support Group facilitator Marisa Weiss, MDChief Medical Officer, Breastcancer.org

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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