Welcome to the Brian Calkins Fitness Podcast. Today I’m going to share why everyone over age 40 MUST train with resistance bands. Remember, these are NOT tubes with handles. Oh no! 41” Continuous Looped Bands that provide way more exercise options than any other form of resistance training! Let’s go! Summary: If you enjoyed today’s podcast please give me a 5 star rating. The more positive ratings and review we get, the better our chance of reaching others that can benefit from what we’re teaching. Please share this podcast with a friend! And, please subscribe (it’s FREE) to the podcast wherever you get your podcast… that way each new episode will simply show up in your feed them moment they are released… and then you can listen to them at your convenience. Have a GREAT rest of your day!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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