Episode 16 with Andrew Thomas Smith

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Recorded11 Nov 2019

Publisherbritishstrengthmagazine.libsyn.com ↗

Handlerec:14590685

Show notes

Andy Smith is a hybrid athlete powerlifter who also partakes in rugby and endurance events such as triathlons. He owns LIFT Gyms in Edinburgh and coaches clients for powerlifting, body composition and strength and conditioning for sports, both in person and online. His best total at 82.5kg is 702.5kg.

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