Episode 75 with Stan Efferding

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Recorded05 Jan 2025

Publisherbritishstrengthmagazine.libsyn.com ↗

Handlerec:14590626

Show notes

Stan Efferding is the author of The Vertical Diet, a coach to multiple world champion athletes, and a former all-time world record breaking powerlifter and IFBB pro bodybuilder. Find out more about Stan and his services: http://stanefferding.com Visit our sponsors: britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zeroweakness.co.uk domin8athlete.co.uk gudliftgym.uk

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