Episode 81 with Ben Thornes

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Previously titled “Episode 80 with Ben Thornes” — renamed by the publisher on Sep 8, 2026

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Recorded08 Sep 2026

Publisherbritishstrengthmagazine.libsyn.com ↗

Handlerec:20298532

Show notes

Ben Thornes is a powerlifter competing in tested divisions, a coach, and a writer for British Strength Magazine. In this episode, we discuss: Leaving football to begin powerlifting. Competing in tested federations and why he chose to stay natural. The pitfalls of taking anabolics, especially at a young age. Conjugate training: why he uses it for his own training and that of his clients, and the basic principles of conjugate. Parenting and the benefits of leading by example with strength training. Visit our sponsors: http://stromsports.com (use code BRITISHSTRENGTH for free delivery) http://beast.co.uk (use code BSM 10 for 10% off) http://zeroweakness.co.uk http://britishstrengthmagazine.com

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