Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with mover, shaker, creator, and mama, Nikki Norenberg Klaus. Nikki shares her journey of creating EMBODIED, a dance program to help people reconnect with themselves, that was inspired by her own journey of navigating motherhood, purpose, and intuition. Episode Highlights: Closing her coaching businessCreating EMBODIEDHow motherhood brought dance back into her lifeEveryone can danceThe frequency of musicSlowing down during motherhoodHealing from diastasis and prolapseFinding neutrality with body imageRelearning patience in motherhoodConnecting with your intuitionGetting clear on your “hell yes” and “hell no”Are you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. You can learn more about Nikki @nikki.norenbergFollow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Take up space in a powerful fitness community.Try Broads for 7 days free and surprise yourself with what’s possible.

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