There are moments in life where you can feel something shift, where people walk in as strangers and leave feeling deeply connected, seen, and changed.In this episode, I’m reflecting on our first international BRAVE-cation retreat in Costa Rica and sharing some of the moments that stood out the most. From watching women face fears in the ocean, to releasing anger together on the beach, to witnessing what happens when someone says the thing they’ve been afraid to say out loud. I also read a beautiful poem written by one of the attendees and share why these spaces mean so much to me.In This Episode, I Cover:What happens when women face fears together, even the ones that feel overwhelming.The difference between feeling anger and the behaviors we choose when it’s present.How honesty and vulnerability create a deep connection, even between strangers.Mentioned in this episode:BRAVE-cation Day 1 Overview: https://www.instagram.com/p/DVd1xSGiiZs/BRAVE-cation Day 2 Overview: https://www.instagram.com/p/DVgP_r7CtuC/BRAVE-cation Day 3 Overview: https://www.instagram.com/p/DVi8DxrijPq/BRAVE-cation Day 4 Overview: https://www.instagram.com/p/DVlb564CtrK/BRAVE-cation Day 5 Overview: https://www.instagram.com/p/DVrvzxaiufg/______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety [FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related