There's a particular kind of discouragement that comes when you're trying, you're showing up, you're doing everything you're supposed to do, and it still doesn't feel like enough. Not because nothing is changing, but because you can't see it yet, and that gap is where so many people start to question themselves.In this episode, I'm walking through seven things I wish I had known during the hardest parts of my own healing journey. Things that, if I had understood them sooner, would have moved me through that feeling so much faster.In This Episode, I Cover:Why feeling stuck and actually being stuck are not the same thing.How avoiding emotions builds pressure in your system.Addressing fear, not just controlling behavior.What self-forgiveness really means.The hidden payoffs keeping familiar patterns in place.______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety[FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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