Why do we keep feeling behind, even when we’re doing the work? I’ve been sitting with this in my own life lately, and it’s something I see in so many of my clients too. That sense of not-enoughness, of constant striving, of pushing for the next goal without ever letting the nervous system breathe.In this episode, I’m breaking down how we lose our sense of safety and satisfaction by measuring our progress the wrong way. And I’ll show you how shifting your focus, from the gap to the gain, can change everything.In This Episode, I Cover:The nervous system toll of chasing an ever-moving goalpostWhy your growth might not feel like it’s working (even when it is)A grounded way to track your healing without getting stuck in shame______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety [FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related