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Chapter 1: What is the main topic discussed in this episode?
Dr. Laurie Santos from the Happiness Lab here. It's the season of giving, and this year my podcast, the Happiness Lab, is partnering with GiveDirectly, a nonprofit that provides people in extreme poverty with the cash they need as part of the Pods Fight Poverty campaign.
Chapter 2: What is the purpose of the Pods Fight Poverty campaign?
Our goal this year is to raise $1 million, which will bring over 700 families out of extreme poverty. Your donation will put cash directly in the hands of these families in need. And they'll get to decide how to use it, whether that's school transportation, purchasing livestock, or starting a business.
Plus, if you're a first-time donor, your gift will be matched by giving multiplier, which means more money for those in need. Visit givedirectly.org slash happiness lab to learn more and to donate. That's givedirectly.org slash happiness lab.
What are the cycles fathers pass down that sons are left to heal? What if being a man wasn't about holding it all together, but learning how to let go? This is a space where men speak truth and find the power to heal and transform. I'm Mike Della Rocha. Welcome to Sacred Lessons. Listen to Sacred Lessons on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Hi, I'm Dr. Priyanka Wally.
Chapter 3: How does giving directly impact families in need?
And I'm Hari Kundabolu.
On our new podcast, Health Stuff, we demystify your burning health questions.
You'll hear us being completely honest about our own health.
My residency colon was like a cry for help, honestly. And you'll hear candid advice and personal stories from experts who want to make healthcare more human.
I feel like I never felt like I truly belonged in medicine.
We want to make health less confusing and maybe even a little fun.
Find Health Stuff on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast. This week, I am joined by Anna Runkle, also known as the Crappy Childhood Fairy, a creator, teacher, and guide helping people heal from the lasting emotional wounds of unsafe or chaotic childhoods.
Talking about trauma isn't always great for people. It's not always the best thing. About a third of people who are traumatized as kids feel worse when they talk about it, get very dysregulated.
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Chapter 4: What cycles do fathers pass down that sons need to heal?
Oh, it's quite the trumpet. That's right. We have a lot of fanfare when we vault stuff here.
Especially when we do it a year after it's actually been vaulted. It's important to do this the right way. And you know, I always do feel a little selfish when we do this.
Chapter 5: What does it mean to let go as a man?
Because I'm the only one who always gets to close the vault door.
Okay.
It is. I'm jealous a little bit. I'm not going to lie. It's huge. It's pretty heavy.
It is. It's a ginormous ball.
It's an honor that I've always done, but today I'm going to pass the honors over to Alexis. Oh! It's very special. Now, you can't see this at home, but she's got a big red button in front of her with a bunch of little red buttons around it. So if she pushes the big one, then we're good. Can I hit all of them, though? No, just push the big red one so we can vault this thing.
Okay.
They didn't let me push the button. We're going to do a countdown in the studio so we can officially vault this wretched segment. Got to cut the music. Cut the music. We don't need the dramatics. Let's do the countdown. I thought there was live angels in the studio.
Here we go.
Three, two, one. Alexis, you pushed the wrong button. Big one. No, we opened the door. You opened the door. We're not bringing the segment back. We need to vault it. Why are there multiple buttons?
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