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Chapter 1: What cycles do fathers pass down that sons need to heal?
What are the cycles fathers pass down that sons are left to heal? What if being a man wasn't about holding it all together, but learning how to let go? This is a space where men speak truth and find the power to heal and transform. I'm Mike Della Rocha. Welcome to Sacred Lessons. Listen to Sacred Lessons on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Chapter 2: How can men learn to let go instead of holding it all together?
Dr. Laurie Santos from the Happiness Lab here. It's the season of giving, and this year my podcast, The Happiness Lab, is partnering with GiveDirectly, a nonprofit that provides people in extreme poverty with the cash they need as part of the Pods Fight Poverty campaign. Our goal this year is to raise $1 million, which will bring over 700 families out of extreme poverty.
Your donation will put cash directly in the hands of these families in need. And they'll get to decide how to use it, whether that's school transportation, purchasing livestock, or starting a business. Plus, if you're a first-time donor, your gift will be matched by Giving Multiplier, which means more money for those in need.
Visit givedirectly.org slash happiness lab to learn more and to donate. That's givedirectly.org slash happiness lab.
Hi, I'm Radhida Vloukia, and I am the host of A Really Good Cry podcast. This week, I am joined by Anna Runkle, also known as the Crappy Childhood Fairy, a creator, teacher, and guide helping people heal from the lasting emotional wounds of unsafe or chaotic childhoods.
that talking about trauma isn't always great for people. It's not always the best thing. About a third of people who were traumatized as kids feel worse when they talk about it, get very dysregulated.
Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Hi, I'm Dr. Priyanka Wally.
And I'm Hari Kundabolu.
On our new podcast, Health Stuff, we demystify your burning health questions.
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Chapter 3: What is the significance of the 'season of giving' in this episode?
I kind of was up there to just try and infiltrate the building. From the underground clubs that shaped global music to the pastors and creatives who built the cultural empire, the Atlanta Ears podcast uncovers the stories behind one of the most influential cities in the world.
Chapter 4: How does GiveDirectly help families in extreme poverty?
The thing I love about Atlanta is that it's a city of hustlers, man. Each episode explores a different chapter of Atlanta's rise, featuring conversations with Ludacris, Will Packer, Pastor Jamal Bryant, DJ Drama, and more. The full series is available to listen to now. Listen to Atlanta Ears on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
It's Brooke and Jeffrey in the morning, and a lot of people are going to be traveling soon to visit relatives over the holidays. That's right. And our hearts go out to you. But when you stay in a hotel, what type of person are you? Do you fully unpack and put all your stuff away into drawers?
Yes.
Or do you just live out of your suitcase and let your clothes explode all over the floor? I'm that one, yeah. I'm that one. You guys are heathens. Okay? You put it away.
You make it feel like a little home for one night. I kind of like my big piles.
Yeah. It's organized madness. I don't know.
Anything that touches the floor of a hotel room grosses me out.
So...
They clean them, Brooke. According to travel experts, neither of those are the best option for you, actually. Oh, we're all doing it wrong. What, you're not going to hang my underwear in the closet? Because that's exactly where the hotel bedbugs want you to put your things. In the drawers and on the floors. Bedbug. You. Brooke.
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Chapter 5: What are common behaviors of hotel guests when unpacking?
It's so good. Is it 14%, 29%, or 42%? I mean, there's variations of stuffing. There's a dry one. There's one with meat. There's without meat. The wet stuffing's my favorite. You've got to have sausage in it. I'm sorry. I have had it with sausage. It was fantastic. I definitely hear Brooke say that all the time. I've got to have sausage. Put some sausage in there. Stuff it as much.
So I think because there's multiple options, and people that maybe don't like turkey or meat can still pick on stuffing. You can add gravy to it. It's versatile, right? So what are the options? 14, what was it? 14, 29, or 42%. I'm going to go crazy here. I'm going to say it's 42%. Wow. It is that popular. 42%? 42%. It's very popular. Wet bread. Interesting.
We're talking Thanksgiving stats because it's happening next week and we're over to Jeffrey now. Number 10. Number 10. Jeffrey, how many minutes does the average Thanksgiving dinner actually last once everyone sits down and starts eating? Those are great questions, Shane. Is it A, 12 minutes, 21 minutes, or 45 minutes? I'm talking total eating time. So this is once you sit down, though.
It may feel like it's long because you're cooking, you're in the kitchen together.
Chapter 6: What do travel experts recommend for keeping luggage safe in hotels?
But the meal itself, it could go either way because sometimes people are like scarfing. They're just like shovel, shovel, shovel, shovel, shovel, done, pass out. I've been waiting all year for this meal. Don't talk to me. Or do you account for people who go back and get seconds and third helpings? Yeah, for sure. Because that could extend the meal.
I mean, and you talk, right? Like you talk about what you're thankful for at the table.
Not at my Thanksgiving. Absolutely not. No eye contact. So I guess I'll take the middle one again. 21 minutes. Jeffrey says 21 minutes? Ah. Flip it around. It was 12 minutes is the average dinner time. I always said ours is quick once we actually eat, and then we just sit and talk. And after all that, Jeffrey, the only one who got one wrong is the turkey in today's plenty of plenty. That's right.
So I'm going to be getting shocked, and I'm going to be singing We Are Family by Sister Sledge.
Perfect. I like that.
We are family. Yeah. I got all my sisters with me. Yeah. All your sisters, Jeff. That was your shock collar question of the day. We're going to do a phone tap coming up right after this.
Dr. Laurie Santos from the Happiness Lab here. It's the season of giving, and this year my podcast, The Happiness Lab, is partnering with GiveDirectly, a nonprofit that provides people in extreme poverty with the cash they need as part of the Pods Fight Poverty campaign. Our goal this year is to raise $1 million, which will bring over 700 families out of extreme poverty.
Your donation will put cash directly in the hands of these families in need, and they'll get to decide how to use it, whether that's school transportation, purchasing livestock, or starting a business. Plus, if you're a first-time donor, your gift will be matched by giving multiplier, which means more money for those in need. Visit GiveDirectly.org slash Happiness Lab to learn more and to donate.
That's GiveDirectly.org slash Happiness Lab.
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