Hello Beautiful!In todays episode I'm sharing what two things I did for self-care over the last week or two. Spoiler alert, one of them includes edibles.Also, I'm sharing with you a misconception that some have about self-care being a magic pill. Also...In case you are wondering, here is the weighted blanket*:And here is the book, A Gentle Reminder by Bianca Sparacino**I am an amazon affiliate so may be paid a tiny fee if you purchase items through the links provided.Our Sponsors:* Check out Calm: https://calm.com/BGSC* Check out Progressive: https://www.progressive.com* Let your rent work for you! Check out Bilt: https://joinbilt.com/selfcare Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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