Hey Sistren, This week, I'm in conversation with Debi and Alana of Nap Fam and Goddess Reflections. They are a dynamic mother/daughter duo who not only work together but also love each other and say they are best friends. I wanted to have them on so that I could unpack my experiences of being a daughter as well as a mother, so that I can learn how to navigate towards healthier relationships on both sides of the spectrum This is a two-part episode, with part two dropping tomorrow. In these episodes we are discussing any and everything including: - Why Debi decided to break traditions and parent Alana the way she felt made the most sense - How Alana told Debi she had sex for the first time and how Debi reacted in a way I can't honestly say I would have been able to - Hard lessons Debi learned about life which prompted her to empower Alana at a young age to be more liberated - The six core values prioritized in their relationship that helps make all of this work in a healthy way Make sure you share this episode with a friend and don't forget to come back tomorrow for the continuation of our chat! You can catch up with Debi and Alana right here: Natural And Proud Nation Goddess Reflections I AM Have you heard about the Day of Collective Rest for Black Women event? Make sure you are on the newsletter to get more info by clicking right here!Our Sponsors:* Check out Calm: https://calm.com/BGSC* Check out Progressive: https://www.progressive.com* Let your rent work for you! Check out Bilt: https://joinbilt.com/selfcare Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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