Brown Girl Self-Care

podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and...

#192 US · Technology 368 recordings 2019 → today Weekly updated 5 days ago
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341–360 of 368
No More "Manifesting" For Me contributed by Lukas · Jan 20, 2020
Falling In Love With Yourself After Facing Infidelity w/ Chalet Jean-Baptiste contributed by Lukas · Jan 13, 2020
Create Your Best Vision Board Yet contributed by Lukas · Jan 6, 2020
2020 Won't Be Ashy With These 6 Things contributed by Lukas · Dec 30, 2019
Hide Yo Kids, Hide Yo Wallets. It's Christmas Time. contributed by Lukas · Dec 23, 2019
Is Your Squad Holding You Back? contributed by Lukas · Dec 16, 2019
God, Grant Me the Audacity of a White Man in His Prime. contributed by Lukas · Dec 9, 2019
Ways Stress Shows Up In Your Life contributed by Lukas · Dec 2, 2019
1 Tip to Keep Manipulators, Drama Queens, Baby Daddy's and Gossips at Bay contributed by Lukas · Nov 25, 2019
5 Reasons Why Your Glow Up Is Parched contributed by Lukas · Nov 18, 2019
Nya Abernathy on Being a People Pleasing Perfectionist that is Scared to Make God Mad contributed by Lukas · Nov 11, 2019
Survival Mode and the Black Woman contributed by Lukas · Nov 4, 2019
Tiyanna Washington on Taking Back Your Life When Your Periods are Out of Control contributed by Lukas · Oct 28, 2019
Lyvonne Proverbs on "Surthriving" When the Monster in your House is your Father contributed by Lukas · Oct 21, 2019
Are You An Over-Apologizer? Girl, Stop it! contributed by Lukas · Oct 14, 2019
DeAnna Leach on Going From Bitter to Better After Divorcing a Cheating Partner contributed by Lukas · Oct 7, 2019
BONUS EPISODE: What Should You Do When Times Are Uncertain? contributed by Lukas · Oct 1, 2019
Candace Wilkins on How Anxiety and Trauma Can Cause You to Never Finish What You Start contributed by Lukas · Sep 30, 2019
Your Self-Care Bank Account is at -$4.38 contributed by Lukas · Sep 23, 2019
KyAira Carter on Meeting Your Parents Where They Are and Releasing Unhealthy Beliefs contributed by Lukas · Sep 16, 2019
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#192 Technology · United States

🇵🇭 #20 · 🇿🇦 #29 · 🇮🇹 #91 · 🇲🇽 #91 · 🇧🇪 #147 · 🇳🇱 #165 · +15 more

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4 episodes · last 30 days

Mon 36Tue 1

Episodes per week over the last six months.

About

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self...

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