Brown Girl Self-Care

podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and...

#192 US · Technology 368 recordings 2019 → today Weekly updated 5 days ago
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321–340 of 368
Using your authentic voice contributed by Lukas · Jun 8, 2020
When Brands Are Silent, We Stop Supporting. contributed by Lukas · Jun 1, 2020
1 Self-Love Exercise You Gotta Try This Week contributed by Lukas · May 25, 2020
Boost Your Self-Esteem with 8 "Becoming" Takeaways contributed by Lukas · May 18, 2020
6 Daily Self-Care Questions You Need contributed by Lukas · May 11, 2020
Create your own morning routine and keep your peace contributed by Lukas · May 4, 2020
The World Will Make Space For You contributed by Lukas · Apr 27, 2020
3 Limiting Words to Toss in 2020 contributed by Lukas · Apr 20, 2020
2 Books You Need Neeooww contributed by Lukas · Apr 13, 2020
4 Lies affecting your mindset right now contributed by Lukas · Apr 6, 2020
6 Signs That Say The Relationship Ain't Working contributed by Lukas · Mar 30, 2020
From 52K in Debt to $130K Net Worth contributed by Lukas · Mar 23, 2020
9 Ways to "Win" During the Coronavirus Pandemic contributed by Lukas · Mar 14, 2020
5 Reasons Black Women Self-Sabotage contributed by Lukas · Mar 9, 2020
Story Time: My Teen Had The Flu + a Community Question contributed by Lukas · Mar 2, 2020
"She Did That" Documentary Recap contributed by Lukas · Feb 24, 2020
3 Signs You Are "Scurred" To BE GREAT! contributed by Lukas · Feb 19, 2020
From White Cult Marginalization to Black Girl Magic with Rebekah Ferguson contributed by Lukas · Feb 10, 2020
Community Question - What is grace? contributed by Lukas · Feb 3, 2020
6 Ways To Cope With Grief contributed by Lukas · Jan 27, 2020
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#192 Technology · United States

🇵🇭 #20 · 🇿🇦 #29 · 🇮🇹 #91 · 🇲🇽 #91 · 🇧🇪 #147 · 🇳🇱 #165 · +15 more

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4 episodes · last 30 days

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Episodes per week over the last six months.

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self...

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