Brown Girl Self-Care

podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and...

#192 US · Technology 368 recordings 2019 → today Weekly updated 5 days ago
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301–320 of 368
Self-Care Looks Like Setting Boundaries With Our Kids contributed by Lukas · Oct 19, 2020
My Spirit Said "Let Down Your Guard" contributed by Lukas · Oct 12, 2020
Colon Cancer in the Black Community contributed by Lukas · Oct 5, 2020
What can you do if you aren't being valued? contributed by Lukas · Sep 28, 2020
Abundance isn't just about money contributed by Lukas · Sep 21, 2020
Ask yourself each morning - "What can I fail at today?" contributed by Lukas · Sep 14, 2020
Black girls cry contributed by Lukas · Sep 7, 2020
Monday Meditation - I am Healthy contributed by Lukas · Aug 31, 2020
The "4 rooms" and creating a vision for your life contributed by Lukas · Aug 24, 2020
Grind Culture + Black Women contributed by Lukas · Aug 17, 2020
You are NOT your mistakes! contributed by Lukas · Aug 10, 2020
Monday Meditation - I am Blooming contributed by Lukas · Aug 3, 2020
Life and Healing After Dating A Narcissist contributed by Lukas · Jul 27, 2020
When Distractions = I'm Not Good Enough contributed by Lukas · Jul 20, 2020
I'm A Christian (Follow up to Manifesting Episode) contributed by Lukas · Jul 14, 2020
Simple 3 Step Manifesting Process with Dani Faust contributed by Lukas · Jul 13, 2020
Monday Meditation - I AM VALUABLE contributed by Lukas · Jul 6, 2020
5 Best Ways To Begin Investing In Yourself contributed by Lukas · Jun 29, 2020
When Father's Day is Hard AF contributed by Lukas · Jun 22, 2020
White apologies, Buying Black and June Book Rec's contributed by Lukas · Jun 15, 2020
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#192 Technology · United States

🇵🇭 #20 · 🇿🇦 #29 · 🇮🇹 #91 · 🇲🇽 #91 · 🇧🇪 #147 · 🇳🇱 #165 · +15 more

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Activity

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4 episodes · last 30 days

Mon 36Tue 1

Episodes per week over the last six months.

About

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self...

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