Brown Girl Self-Care

podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and...

#192 US · Technology 368 recordings 2019 → today Weekly updated 6 days ago
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281–300 of 368
The ABC's of what I am through Christ contributed by Lukas · Mar 8, 2021
Village Vibe: I Got Used To Living With My Struggle contributed by Lukas · Mar 1, 2021
7 Ways That God Loves Us That We Can Use For Self-Care contributed by Lukas · Feb 22, 2021
Boundaries on the Job and Making Career Changes with Lawyer Toya Gavin contributed by Lukas · Feb 15, 2021
Grace For When You Are Doing Your Best contributed by Lukas · Feb 8, 2021
In 2021 we aren't undervaluing ourselves anymore contributed by Lukas · Feb 1, 2021
5 Things You Can Do TODAY To Boost Your Self-Care w/ Katara McCarty contributed by Lukas · Jan 25, 2021
When Black women have trouble receiving kindness contributed by Lukas · Jan 18, 2021
4 Areas I'm Leveling Up in 2021 contributed by Lukas · Jan 11, 2021
4 Powerful Shifts To Help You Get More Out Of 2021 contributed by Lukas · Jan 4, 2021
Let's Talk About Natural Hair! contributed by Lukas · Dec 28, 2020
Trust The Process (Even When You Almost Burn Down Your Kitchen Table) contributed by Lukas · Dec 21, 2020
Are you really ready for that big dream you've been asking for? contributed by Lukas · Dec 14, 2020
Uncovering Your Focus Word for 2021 contributed by Lukas · Dec 7, 2020
Learning How to be More Resilient (pt 2) contributed by Lukas · Nov 30, 2020
Learning how to be more resilient: Pt 1 (Anger) contributed by Lukas · Nov 23, 2020
4 Tips For Getting Into Alignment With God's Vision For Your Life contributed by Lukas · Nov 16, 2020
What You Water, Grows. contributed by Lukas · Nov 9, 2020
Honor Your Greatness + 3 Journal Prompts contributed by Lukas · Nov 2, 2020
Leave Trash in the Trash! contributed by Lukas · Oct 26, 2020
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#192 Technology · United States

🇵🇭 #20 · 🇿🇦 #29 · 🇮🇹 #91 · 🇲🇽 #91 · 🇧🇪 #147 · 🇳🇱 #165 · +15 more

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4 episodes · last 30 days

Mon 36Tue 1

Episodes per week over the last six months.

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self...

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