Father's Day 2020 has come and gone and for some of us all we could do was hang on and do our best to get through it. Though the day is over, we are still processing our feelings and triggered memories. Let's chat about that today and I'll give you a few suggestions on how to nurture yourself this week. Want to: learn more about the 7 Day Self-Care Experience? Click here! email me? [email protected] reach me by mail? Bre Mitchell 11331 183rd St #310, Cerritos, CA 90703Our Sponsors:* Check out Calm: https://calm.com/BGSC* Check out Progressive: https://www.progressive.com* Let your rent work for you! Check out Bilt: https://joinbilt.com/selfcare Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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