From Seizure to Summit: The Unstoppable Mind of Deborah Anderson ep89

Join us for an incredibly candid and inspiring conversation with Deborah Anderson, a competitive ultra athlete who just secured a phenomenal third-place female overall finish at the grueling Moab 240!Deborah shares the complete story of her radical transition from a non-runner to an elite endurance competitor, starting at the age of 35. She dives deep into the high-stakes world of ultra running, discussing the intense training adjustments—including a new focus on strength training—she made in the lead-up to Moab.In this powerful episode, Deborah opens up about the immense mental resilience required for a 240-mile race, revealing the significant weather challenges she navigated and the moment she realized she could truly "push that last little bit" to claim the podium. She also honestly reflects on a prior DNF experience and a frightening in-race grand mal seizure that led to a medical discovery (a PFO murmur) and reinforced her drive.Discover the crucial role of community support in her journey and how her experiences continue to fuel her desire to explore her physical limits in future races. This is a must-listen for anyone seeking inspiration in personal growth, overcoming challenges, and mastering the mental game of endurance sports.

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