In this conversation, Tommy Byrne shares his journey as an ultra runner and the founder of Bigger Than the Trail, an organization dedicated to supporting mental health through the running community. He discusses the mission of his organization, the importance of mental health advocacy, and the growth and future vision for Bigger Than the Trail. Tommy also shares insights on balancing family life with training for ultra marathons, particularly the Western States 100, and the challenges and rewards of fundraising for mental health initiatives.00:00Introduction to Tommy Byrne and His Journey06:58Bigger Than The Trail: Founding and Mission09:09Mental Health Advocacy Through Running11:25Services Offered by Bigger Than The Trail13:40Growth and Community Impact16:06Fundraising Strategies and Challenges18:16Personal Experiences and Community Support20:36Behind the Scenes of the Organization23:09Training for Western States25:28The Midwest Ultra-Running Community25:44Weather and Race Conditions26:29Winter Racing Challenges27:18Training Structure and Goals28:15Ambitious Goals for Western States29:50Balancing Family Life and Training32:25Crew and Support for Races33:28Future Aspirations for Bigger Than the TrailVisit the website to help:https://www.bttt.run/

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