Building Confidence in Young Athletes
How A Toxic Sports Culture Hurts Kids' Mental Health
13 Dec 2023
When kids' sports culture is toxic--when coaches yell at and embarrass kids, for example, it can hurt kids' mental health and self esteem. Hillary Cauthen, a sports psychologist and author of "Hello Trauma: Our Invisible Teammate" gives tips for helping kids cope with toxicity in youth sports. Kids can do deep breathing or take time for mindfulness exercises, she says. Send podcast ideas: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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