Nico Seedsman spent 13 years in the Australian military, first as an electrical engineer in the Navy, then with a Recon unit in the Army, before spending his final eight years in the SAS. Nico left the military after suffering catastrophic multi-system health issues and eventually brought himself back to health through a combination of stem cell therapy, indigenous medicine, and an intensive focus on recovery. Nico is now an actor who has made appearances on Apple TV and Paramount networks, a high-performance coach, the CEO and founder of Odin Stem Cells, and the founder of a veterans philanthropy organization called Warrior Refit.Learn more about Nico: https://www.instagram.com/niclonewolf/How to prepare for Australian SAS/Commando Selection:https://www.buildingtheelite.com/australian-sasr-selection-process-sfet-training/Building the Elite Coaching App:https://www.buildingtheelite.com/sof-training-appTimestamps:00:00:21 Introduction to Nico Seedsman00:01:02 Nico Seedsman Career Overview00:06:50 Spiraling Health 00:10:40 Regenerative Medicines00:13:01 SASR (SAS) Selection 00:16:31 Fighting the Internal Battle In Your Head00:26:21 Prepping for Selection00:33:07 The Social Dynamic During Selection00:38:40 Fitness Level vs. Mentality/Personality00:44:14 The Way You Train & Effect On Health00:46:38 One-Percenters00:49:11 Sponsor Note: High Emotional Stability & High Conscientiousness 00:53:48 Best & Worst Advice You’ve Ever Gotten00:54:41 Wrap Up

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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