In this 11th episode Kehla interviews Tawny Amankrah to get her story out to the world about her experience living with mental health issues. This episode is JAM packed with goodness - we talk about: depression, anxiety, what it’s like living with borderline personality disorder, binge eating, using social media as a tool, the experience of cultural barriers as a black woman, life with invisible illnesses, the power of personal development & also the importance of understanding, being compassionate & open minded about mental health & those who are grappling with mental health issues. Give it a listen & leave a review! We’d love to hear from you Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!
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