E #200: the power of self-empathy & kindness for inner healing with Author & Coach Kyra Evans

Today's episode is a delight!   Kehla invited Author, Speaker & Coach Kyra Evans onto the podcast channel to chat about her journey of being a Copywriter in Finance and Tech to working with Spiritual Entrepreneurs and offering them guidance of how to self-empathize in order to self-actualize.   In this episode Kyra shares her journey of how her life fell apart when she sold everything & moved to a cabin in Muskoka & how they overcame this adversity & challenging time as a family. The ladies chat about what it's like being a Projector & slowing down in life. Kyra offers insight on how to leverage affirmations & visualization in your manifestation practices, how self-empathy is the key to self-healing trauma and of course, her book The Dictionary of Self-Limiting Beliefs: Transforming Your Inner Narrative to Manifest a Wholehearted life.   Once you tune in be sure to check out her book & give her a follow on instagram!   Kyra's Book: The Dictionary of Limiting Beliefs Kyra's website   Check out Kehla's website Grab Kehla’s Freebies Follow Kehla on IG   Thank you for taking a moment to listen, rate & share this podcast!

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