Built for the Edge
E #73: reframing your circumstances - being aware of your story & writing a new one
19 Feb 2020
Episode #73 is about regaining your power in challenging situations. When things go south in life, our mind gets squirrel-y. This episode will help you gain awareness of the additional meaning we give to situations/people/circumstances/events & how to separate this from what actually happened. When we do this, we get to re-write the story & regain our power in unforgiving moments. Check out this episode if you want a simple, yet completely underrated powerful mindset hack for a peace of mind in chaotic moments of life! Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!
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