how do you mentally detach yourself?

this week diane joins us to talk about how she's learning detachment in here life!! from not harping on the bad parts of life to balancing validating her feelings vs moving on... she's sharing this as it applies to dating, career, etc!! we're elated to be a part of apple podcasts's 2023 womens history collection and will kiss you on your forehead if you leave us a review!! write it out dont be lazy muahha https://podcasts.apple.com/us/podcast/bulgogi-pod/id1515310869 xx, Diane & Hana TIME STAMPS 00:00 Intro 02:17 Pursuing a career in thee music industry 02:55 Detachment mindset 03:31 The downfalls of being sooo goal oriented 06:42 Learning how to compartmentalize 08:29 Managing expectations from people, jobs, etc… 12:26 Detaching from people I’m dating, talking to, idk what to call it anymore 17:26 Being careful of what you share 20:03 Is talking about dating shallow? 25:28 Being okay being single 33:17 Did I waste my time dating? 34:04 Burning out 37:22 I hate quitting 40:01 Being multipassionate DIANE LEE Youtube | youtube.com/@dianadiane8304 Instagram | Instagram.com/dammmmndee/ TikTok | tiktok.com/@dammmmndee BULGOGI POD TikTok | tiktok.com/@bulgogi.podcast Instagram | instagram.com/bulgogi.podcast Twitter | twitter.com/bulgogipodcast HANA Instagram | instagram.com/hanakattt TikTok | tiktok.com/@hanakattt all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/ sounds by 808kino contact us at [email protected]

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