Warming around the fireside today, Kate chats with Laura Martin, and she explains how she overcame bulimia, anorexia, IBS, anxiety, hormonal imbalances and skin issues and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating normally without food fear. ******** ANNOUNCEMENTS *********Kate's new book has been released! It's on Amazon called: “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness In the book, Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.You will learn: · How to improve your life and open the door to calmness while addressing all of your debilitating anxious thoughts and feelings. · Use Kate’s 7 steps program that takes you from feeling completely overwhelmed by your anxiety to learning powerful techniques to calm yourself instantly. Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Reach out to Kate at:Bulimia Sucks book: https://amzn.to/3ycH4CNWebsite: https://www.katehudson-hall.com/Facebook: https://www.facebook.com/groups/BulimiaSuckEmail: [email protected] out to Laura Martin here:Website: https://go.healingtohappy.com/gut-rechargeFind Laura on social media platforms, IG: www.healingtohappy.com/instagram Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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