Bernadette Bruckner lives in Austria and chats with Kate to tell us of her journey going from being overweight to anorexic. She says she knew that a healthy body needs a healthy mind and healthy soul and created her coaching/therapy style which is based on NLP. She is doing a Ph.D. which researches "health framing" and what health communication has to do with it. She is the author of the book series "first aid for the soul" - www.firstaidsoul.com where she brings in experts from different fields providing hands-on-resilience methods supporting different target groups. Her upcoming book "first aid for eating challenges" will have many methods for overcoming eating disorders focusing on positive body image rather than striving to be perfect... Bernadette believes staying healthy begins with the mind and ends with the body! * * * *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.At the age of 18, Kate began her bulimic career in earnest. Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She then trained as a psychotherapist, hypnotherapist, and NLP practitioner. Having spent the last two decades working as an eating disorder therapist.Living and working in London. It's a wonderful escape to spend summers enjoying the views from the middle of a field on her land in Cornwall overlooking the Atlantic ocean. But what with Covid, this wasn’t much fun last year!Kate once spoke to the Queen on the telephone, by accident, who wanted to know if she was ‘The General Public’… she had to come clean… and admit it! Reach out to Kate at www.bulimiasucks.com Therapy Centre at https://wiseblueowl.co.uk/Facebook: https://www.facebook.com/groups/BulimiaSuckRead Kate's book on Amazon:U.S. http://www.amazon.com/dp/B08RCPGNQW/ U. K. http://www.amazon.co.uk/dp/B08RCPGNQW/Reach out to Bernadette here:Instagram: https://www.instagram.com/drcbbruckner/ YouTube: https://www.youtube.com/channel/UCMINi1sLWXjXF0c5nyRoyNw Facebook: https://www.xing.co Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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