Around the cozy fireplace, Kate is joined by the incredible Joni Seeto. She is a therapist who specializes in helping women overcome binge eating and end their lifelong struggle with food and weight. Her unique Weightless™ method helps women make peace with food, reclaim their worth and feel confident in their own skin again.With qualifications in Rapid Transformational Therapy, Eating Psychology, and 10+ years of corporate leadership and development experience, Joni combines hypnotherapy, coaching and high-performance customer success methods to help women break free from self-sabotage and achieve long-lasting results.If you’d like to find out why you keep turning to food (even when you’re determined not to!), take Joni’s Decode Your Cravings quiz here: https://www.joniseeto.com/quiz Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. ****************** ANNOUNCEMENTS ******************** Out now on Amazon is the Anxiety and Eating Disorders Coloring Book Series. Including:Anorexia Sucks!Bulimia Sucks!Binge Eating Sucks!Anxiety Relief These four stress-relieving, calming coloring books. Display an incredible collection of 35 relaxing, easy-to-color patterns. Containing beautiful, inspiring quotes of wisdom and added motivational questions to guide you forward in your recovery.These coloring books not only will calm and relax you but has an added sprinkle of extra support in your recovery. If you love mandala coloring books, then join Kate on a journey of discovery and find out what will be your next steps in your recovery path. Enjoy practicing your creative coloring skills while you calm and relax at the same time.Eating Disorders Series: Check them out on Amazon at: https://amzn.to/3axWVBZAnxiety Relief Coloring Book: Check this out on Amazon also at: https://amzn.to/3vGVJWDReach out to Joni at:Instagram: https://www.instagram.com/joniseeto/Facebook: https://www.facebook.com/joniseeto/Websites: joniseeto.com Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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