Bernadette Bruckner lives in Austria and chats with Kate around the warming fireside to share her journey going from being overweight to anorexic. Bernadette developed her coaching/therapy program based on NLP. She is doing a Ph.D. which researches "health framing."She is the author of the book series "First Aid for the Soul" - www.firstaidsoul.com, where she brings in experts, including myself, from different fields to provide hands-on-resilience methods supporting different target groups.Check out our new book, "First Aid for Eating Challenges," which has many methods for overcoming eating disorders. ******** ANNOUNCEMENTS *********Struggling with anxiety? If you are then check out Kate's book on Amazon called: “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness In the book, Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible. Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Reach out to Bernadette here:Instagram: https://www.instagram.com/drcbbruckner/YouTube: https://www.youtube.com/channel/UCMINi1sLWXjXF0c5nyRoyNwThe book: First aid with eating disorders on AmazonSupport the show Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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