In this episode, Kate chats with the lovely Johanna who has recovered from 19 years of bulimia and how one day she woke up and decided to go cold turkey and stop bingeing and purging! She is a graduated teacher, Personal trainer, Hypnotherapy Practitioner and Holistic Pain Management practitioner who has managed to ease, her symptoms holistically, mostly following principles of functional and traditional medicine and mindset training. * * * * *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.At the age of 18, Kate began her bulimic career in earnest. Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She then trained as a psychotherapist, hypnotherapist, and NLP practitioner. Having spent the last two decades working as an eating disorder therapist.Living and working in London. It's a wonderful escape to spend summers enjoying the views from the middle of a field on her land in Cornwall overlooking the Atlantic ocean. But what with Covid, this wasn’t much fun last year!Kate once spoke to the Queen on the telephone, by accident, who wanted to know if she was ‘The General Public’… she had to come clean… and admit it! Coming soon on Amazon: Bulimia Sucks! Personal Food Journal and Personal Workbook.Reach out to Kate at:Website: www.bulimiasucks.comTherapy Centre Website: https://wiseblueowl.co.uk/Facebook: https://www.facebook.com/groups/BulimiaSuckTwitter: https://twitter.com/Bulimia_sucks_IG: https://www.instagram.com/katehudsonhall/Read Kate's book on Amazon:U.S. http://www.amazon.com/dp/B08RCPGNQW/ U. K. http://www.amazon.co.uk/dp/B08RCPGNQW/Reach out to Johanna:IG: https://www.instagram.com/fitmindsrock.coaching/ https://www.instagram.com/fitmindsrock/Facebook: https://www.facebook.com/Fitmindsrock/ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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