Since starting the podcast, I've heard people tell me multiple times how EMDR therapy changed their life. It's time I understood what exactly EMDR therapy is, what to expect in a session, and why/how it works. Brianna is a social worker and an EMDR therapist specializing in youth. She's also a pretty swell gal! you can book in person or virtual sessions with her at www.freetobeeme.ca . Topics in this episode include trauma, PTSD FOLLOW BUNNY HUGS AND MENTAL HEALTH on Facebook https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486 on Instagram https://www.instagram.com/bunnyhugspodcast/?hl=en TikTok https://tiktok.com/@bunnyhugspodcast/ Check out my children book at https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678 Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/ And the Top 100 Best Mental Health Podcasts on the internet! https://blog.feedspot.com/mental_health_podcasts/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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