Birth isn’t just a moment; it’s a profound experience that leaves lasting impressions on our brains and behaviours. From feelings of safety to how we handle stress, our early experiences can influence everything. Research suggests that the way we enter the world can affect our feelings of trust and our view of the world as a safe place. This weeks episode I speak with Annie Brook, Ph.D, LPC, MSME (ISMETA), Body-Mind Centering teacher, and a therapist in high regard in the Somatic community. Annie's speciality is helping adults and children get to the roots of difficult behaviours by helping them to go back to the first impressions of life; unwinding the impacts of birth and post birth on their nervous system. To find out more about Annie, her books, courses and therapy please go to https://www.anniebrook.com/ Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more! Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet! Thank you to BLEAV podcast network! Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School hereAnd a big thank you to Sonia Wiggins! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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