Cassie is a mental health professional who lives with mental health disorders and had a mental breakdown at work. We discuss her up bringing, her traumas, imposter syndrome, therapy modalities and how she is coping today. Cassie, not only uses her training, but also her life experiences to help others work through their struggles. With no book, podcast, or anything else to promote, Cassie just wants to share her story for others to relate and to know that recovery from trauma and disorders is possible! Follow Cassie on Instagram @donoharmyxe Topics in this episode include depression, anxiety, trauma, PTSD, abuse FOLLOW BUNNY HUGS AND MENTAL HEALTH on Facebook ⁠https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486⁠ on Instagram ⁠https://www.instagram.com/bunnyhugspodcast/?hl=en⁠ TikTok ⁠https://tiktok.com/@bunnyhugspodcast/⁠ Check out my children book at ⁠https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678⁠ Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! ⁠https://blog.feedspot.com/canadian_mental_health_podcasts/⁠ And the Top 100 Best Mental Health Podcasts on the internet! ⁠https://blog.feedspot.com/mental_health_podcasts/⁠ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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