Shane suffers from misophonia, the disorder that drives people to fight or flight mode when hearing certain sounds. In the past it affected his relationships, work and his mental health. Today he has strategies and tools he uses when triggered. Listen to find out more about Shane's journey and how he copes. Topics in this episode include depression, anxiety, misophonia FOLLOW BUNNY HUGS AND MENTAL HEALTH on Facebook https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486 on Instagram https://www.instagram.com/bunnyhugspodcast/?hl=en TikTok https://tiktok.com/@bunnyhugspodcast/ Check out my children book at https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678 This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram and Twitter and @wearecoop TikTok Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/ And the Top 100 Best Mental Health Podcasts on the internet! https://blog.feedspot.com/mental_health_podcasts/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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