Burnout Isn't Necessary: Stress and burnout alchemy - so you can feel yourself again
#001: Why I want to talk about stress & burnout
12 Dec 2022
Welcome to the first episode of Let's Talk About Stress (now renamed to Burnout Isn't Necessary). In this episode I share my experience with burnout, which ultimately motivated me to specialise in this area and create this podcast. Together let's normalise conversations about stress and burnout. Go here for the full transcript: https://hannahholden.co.uk/001 About Hannah Holden: Hannah Holden is an ex-Management Consultant, burnout survivor and burnout specialist. She helps consultants to rebuild their energy level and get intentional about their choices, so they can avoid and overcome burnout and get back to loving life. Unlock your inner calm with Hannah's Essential Toolkit for Management Consultants here: https://hannahholden.co.uk/essential For more Hannah's website, other free resources & more: https://hannahholden.co.uk/links LinkedIn: https://www.linkedin.com/in/hannah-holden-1a7b3b2/ Instagram: https://www.instagram.com/hannahholden.co.uk/ Email: [email protected]
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