#008: Burnout Isn't Necessary - Adam James interviews Hannah

To mark the renaming of the podcast we put Hannah in the spotlight as she is interviewed by her ex-colleague and friend, Adam James. Join us as we discuss the rationale for changing the name of the podcast from "Let's Talk About Stress" to "Burnout Isn't Necessary". We delve deeper into Hannah's own burnout experience, the prevalence and cost of burnout, who is susceptible to burnout, the world of management consulting and more.About Hannah Holden:Hannah Holden is an ex-Management Consultant, burnout survivor and burnout specialist. She helps consultants to rebuild their energy level and get intentional about their choices, so they can avoid and overcome burnout and get back to loving life.Unlock your inner calm with Hannah's Essential Toolkit for Management Consultants here: ⁠⁠⁠https://hannahholden.co.uk/essential⁠⁠⁠For more Hannah's website, other free resources & more: ⁠⁠⁠https://hannahholden.co.uk/links⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/hannah-holden-bsc-hons-🔥-1a7b3b2/Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/hannahholden.co.uk/⁠⁠⁠⁠⁠Email: [email protected]:Hatfield, S., Fisher, J. & Silverglate, P. (2022) The C-suite's role in well-being. Deloitte Insights. Viewed 18 May 2023, <https://www2.deloitte.com/us/en/insights/topics/leadership/employee-wellness-in-the-corporate-workplace.html>https://www.forbes.com/sites/tracybrower/2022/07/24/burnout-is-a-worldwide-problem-5-ways-work-must-change/?sh=253231fd6c1ehttps://www.lse.ac.uk/News/Latest-news-from-LSE/2022/c-Mar-22/Mental-health-problems-cost-UK-economy-at-least-118-billion-a-year-new-researchhttps://www.covermagazine.co.uk/news/4045795/burn-cost-businesses-700-annually-metlifehttps://www.openaccessgovernment.org/cost-of-work-related-stress/71555/https://www.picked.ai/magazine/uk-employee-stress-and-burnout-statistics/

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