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Burnout Isn't Necessary: Stress and burnout alchemy - so you can feel yourself again

#023: The Art of Happiness: How Your Inner Compass Can Lead the Way

14 Aug 2023

Description

John Menzies shares insights into his darkest days when he grappled with questions like: Why am I not happy when I've done all the things? What does happiness mean to me? What do I want? He describes how he came to find clarity and answers to his questions and how that led the way in the transformation of his life. About Hannah Holden: Hannah helps IT professionals & consultants to navigate workplace stress by adopting mindful techniques and habits so they can maintain their calm amid the chaos. Find instant calm by downloading Hannah's Essential Toolkit: ⁠⁠⁠https://hannahholden.co.uk/essential⁠⁠⁠ Checkout your Stress Symptoms here: https://hannahholden.co.uk/stress_symptoms LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/hannah-holden-1a7b3b2/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/hannahholden.co.uk/⁠⁠⁠⁠⁠ Email: [email protected]

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