#041: The ADHD–Burnout Connection: Why We Must Talk About It – With Sarah Morgan

Have you ever considered if you have any ADHD traits?Do you even know what they are?I didn’t really know until I met Sarah Morgan and guess what?! I tick many of the boxes and you might too especially if you’ve experienced burnout.  A whopping 93% of adults with ADHD experience burnout.In this episode we talk about the symptoms of ADHD and what those of us who have these traits can do to maximise our wellbeing and minimise that burnout risk.Contact Sarah:At LinkedIn: https://www.linkedin.com/in/sarahmorgan73/Via her website: www.luceat-coaching.co.uk OR via email: [email protected] with Hannah Holden - The Burnout Alchemist  ✨ "Burnout Isn’t Necessary! It’s predictable, preventable, and fully recoverable - let me show you how "Public Speaker | Trainer | CoachConnect with me on LinkedIn to follow my regular posts or better still, DM me with questions or for a chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/hannah-holden-bsc-hons-🔥-1a7b3b2⁠⁠⁠Join us in the Burnout Isn't Necessary community where we dive deeper and share our experiences together - it's free on Linkedin: ⁠https://www.linkedin.com/groups/13200292/⁠Nip stress in the bud with my Top Tips for Instant Calm here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hannahholden.co.uk/essential⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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