Ep#145 - Your Subconscious Saviours

Humans have many inner mechanisms that try to save our butts when we're going off track. They can attract our attention in painful ways, though, and that's inconvenient, to say the least.But if you know how to decode their messages - impulses that spring up in your mind, body pain, self-criticism and off-key behaviors - you can heal the cause of the problems. Then your burnout will magically melt away.So this episode is about dealing skillfully with those irritating inner voices!Show Notes:https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1785045113/  Richard C Schwartz https://www.burnouttoleadership.com/1849743/episodes/12863246-ep-80-top-5-tips-to-tame-your-inner-critichttps://www.burnouttoleadership.com/1849743/episodes/12708910-ep-77-confidence-to-surpass-your-previous-besthttps://www.burnouttoleadership.com/1849743/episodes/10780250-ep-36-championing-yourselfhttps://www.burnouttoleadership.com/1849743/episodes/10116785-ep-23-work-performance-and-imposter-syndromeSend us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

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