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Burnout Recovery: Strategies for Professionals

Ep#41 Working with people

04 Aug 2022

Description

Learn why our opinions of others, and what we think others think about us, are so important.In burnout, we adopt a rather pessimistic view of ourselves, our performance and the people we work with. We often worry excessively - I'm sure you know what I mean! And the more exhausted we become, the worse our people experience get, until finally we withdraw and isolate.Navigating the world of people, opposing views, frank communication and teamwork is a skill we can practice, to enjoy better results and a lot less stress at work. Along the way we can learn to be a whole lot more compassionate and gentle with ourselves. Here are my top 3 tips to improve your interractions with other humans.Show notes:Big Potential, Shawn Achor (video)Compassionomics, Stephen Trzeciak, Anthony Mazzarelli Good to Great, Jim CollinsRadical Candor, Kim Scott (video)Armoured versus Daring Leadership Part 1  and Part 2, Brene BrownSend us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

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